Resources
[1] Barefoot running: How humans ran comfortably and safely before the invention of shoes
[5] Minimalist shoes increase leg and foot muscles
[6] Anatomical evidence for the antiquity of human footwear
[8] First Direct Evidence of Chalcolithic Footwear from the Near Eastern Highlands
[9] The Indian Tipi: Its History, Construction, and Use By Reginald Laubin, Stanley Vestal
[11] Foot Deformities in Women Are Associated with Wearing High-Heeled Shoes
[12] Bones reveal first shoe-wearers
[13] Running barefoot helps optimize technique, reduces risk of injury, study shows
[14] Biomechanics of Foot Strikes & Applications to Running Barefoot or in Minimal Footwear
[15] Working memory is better after a barefoot run
[16] Barefoot running – some critical considerations
[17] Barefoot running does not affect simple reaction time: an exploratory study
[18] Blue light at night increases the consumption of sweets in rats
[19] Attenuation of short wavelengths alters sleep and the ipRGC pupil response
[20] Alerting or Somnogenic Light: Pick Your Color
[21] Blue light emitted by screens damages our sleep, study suggests
[22] Daily blue-light exposure shortens lifespan and causes brain neurodegeneration in Drosophila
[23] Evaluating the Association between Artificial Light-at-Night Exposure and Breast and Prostate Cancer Risk in Spain (MCC-Spain Study)
[24] Increased UVA exposures and decreased cutaneous Vitamin D-3 levels may be responsible for the increasing incidence of melanoma
[25] Access to Electric Light Is Associated with Shorter Sleep Duration in a Traditionally Hunter-Gatherer Community
[26] Complex interaction of circadian and non-circadian effects of light on mood: Shedding new light on an old story
[27] Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness
[28] Outdoor activities in childhood: a protective factor for cutaneous melanoma? Results of a case–control study in 271 matched pairs
[29] Cones Support Alignment to an Inconsistent World by Suppressing Mouse Circadian Responses to the Blue Colors Associated with Twilight
[30] Melanopsin Regulates Both Sleep-Promoting and Arousal-Promoting Responses to Light
[31] Effects of light on aging and longevity
[32] Sleep Duration, Restfulness, and Screens in the Sleep Environment
[33] Blue-enriched White Light in the Workplace Improves Self-Reported Alertness, Performance and Sleep Quality
[34] Is Sunscreen the New Margarine?
[35] Circulating 25-Hydroxyvitamin D Levels Indicative of Vitamin D Sufficiency: Implications for Establishing a New Effective Dietary Intake Recommendation for Vitamin D
[36] Benefits of Sunlight: A Bright Spot for Human Health
[37] Nadim S (2005). “Sunscreen Evolution”. In Shaath N (ed.). Sunscreens : regulations and commercial development (3 ed.). Boca Raton, Fl.: Taylor & Francis. ISBN 978-0824757946.
[38] The History of Sunscreen
[39] The Science Behind Sunscreen Isn’t as Strong as You Think
[40] Sunscreen Use and the Risk for Melanoma: A Quantitative Review
[41] Effect of Sunscreen Application Under Maximal Use Conditions on Plasma Concentration of Sunscreen Active Ingredients
[42] The role of sunscreen in the prevention of cutaneous melanoma and nonmelanoma skin cancer
[43] Vitamin D Supplements and Prevention of Cancer and Cardiovascular Disease
[44] Vitamin D status and ill health: a systematic review